"I love the simplicity and completeness of this page.". BMI is a reliable indicator of body fatness for most people. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Just keep in mind that these methods are more expensive and invasive than calculating BMI. BMI of American female = 26.5. To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! Features: Calculate your BMI. It is used to screen for weight categories that may lead to health problems. Solution 3952818. Use our body mass index calculator to see if you're above or below the US average!! Last Updated: October 11, 2020 A BMI below 18.5 means that you are underweight. Thanks to all authors for creating a page that has been read 2,769,009 times. It isobtained through dividing the weight in kilograms by the square of the height in meters. You can calculate your BMI by using our BMI Calculator below, or by using the BMI Formula. Manually, you can calculate BMI by dividing a person’s weight by squaring their height. BMI of American male = 26.6. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. The approximate BMI for this person would be 26. She has been a personal trainer and fitness instructor since 2002. For example. For example, 1.52 multiplied by 1.52 equals 2.31. First you must have measurements all in metric or all in Imperial. By any of the formula, you divide your weight raised to the power of 2. Avg. Das Normalgewicht und der Grundumsatz wird Ihnen ebenfalls mit berechnet. Der Body-Mass-Index (BMI) beschreibt das Verhältnis von Körpergewicht zur Körpergröße und hängt eng mit der Menge Ihres Körperfettanteils zusammen. Centers for Disease Control and Prevention Obese. https://www.wikihow.com/Calculate-Your-Body-Mass-Index-(BMI Then, divide your weight by your height. There is strong evidence to suggest that being overweight or obese is a cause of 12 types of cancer. Calculate your Body Mass Index (BMI) here . Do you know yours? A BMI of 30 or greater indicates obesity. Remember a BMI over 25 indicates you are over weight and a BMI of 30 indicates obesity, which is a serious health risk. We also offer advice & tips on weight loss, weight gain & all round healthy living. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. can anyone help me to find the aassertion error? Der BMI gibt lediglich einen groben Richtwert an und ist … % Calculate the bmi for height and weight combination and return the output variable 'bmi' bmi = weight./(height.^2); end. How to calculate the BMI – To calculate the BMI or Body Mass Index uses either the metric or imperial BMI formula. BMI = Körpergewicht : (Körpergröße)². Ein Beispiel: Ein 30-jähriger Mann mit einem Körpergewicht von 80 Kilogramm hat bei einer Körpergröße von 1,85 Metern einen BMI von 23,37 und ist damit normalgewichtig. Your Then, find your BMI by squaring your height in meters and then dividing your weight by your height in meters squared. The results will guide you towards the ideal weight for you and your children and the steps you can take to achieve a healthy lifestyle. Imperial BMI formula. Body mass index (BMI) is a measure For example, if your weight in kilograms is 60 and your height in centimeters is 152, then you would divide 60 by 152, by 152 (60 / 152 / 152) for an answer of 0.002596. Solution Comments. How does this tool link to cancer? The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. How to calculate Body Mass Index. Select "Compute BMI" and your BMI will appear below. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. Are you in the healthy range? By signing up you are agreeing to receive emails according to our privacy policy. Die Internetseite des Bundesministeriums des Innern, für Bau und Heimat bietet Informationen zur aktuellen Innenpolitik und zu den vielfältigen Aufgabenbereichen des BMI Another option is to simply change your height in centimeters to meters by moving the decimal two places to the left. Calculate Your Body Mass Index. By using this service, some information may be shared with YouTube. We use cookies to make wikiHow great. The metric BMI formula = Weight (KG) ÷ Height (Metres²) If you wish to calculate your BMI using the imperial system, here’s the height and weight conversion figures: 1 kilogram = 2.2 pounds; 1 foot = 12 inches; 1 inch = 2.54 centimetres; If you are 5ft 4 inches by the imperial system, you are 162.56cm or 1.63m (rounded up) by the metric system. Enter your height, in Meters. U.S. Department of Health & Human Services. BMI is a number that describes the relationship between your height and your body weight. That doesn’t mean it’s always an accurate way to measure health. If you weigh 80 kilograms, then you would divide 80 by 2.31 and your result would be a BMI of 34.6. Receive automatic alerts about NHLBI related news and highlights from across the Institute. BMI Categories: How to calculate BMI for males? Centers for Disease Control and Prevention, Main public health institute for the US, run by the Dept. Kostenloser BMI Rechner -> Hier können Sie schnell und unkompliziert Ihren Body Mass Index berechnen. Our Body Mass Index (BMI) Calculator estimates body fat based on height and weight. If you're using imperial measurements, start by measuring your height in inches and then squaring it. BMI weight ranges. This article delves into the BMI formula and demonstrates how you can use it to calculate your own BMI. There are 10 references cited in this article, which can be found at the bottom of the page. Because a slightly increasing body fat percentage is absolutely normal with increasing age. This is a simple app that lets you calculate your BMI. to learn more about when calculating your BMI might be a good course of action. Underweight = <18.5 If you register with the Healthy Weight Guide website, this information will be stored on the site so you can come back later and track any changes online.. Welcome to BMIcalculator.ie.The simple and hassle free way to determine your body mass index. She has been a personal trainer and fitness instructor since 2002. Der BMI gilt weltweit als Orientierung für das Sollgewicht eines Erwachsenen. BMI= mass (kg)/height (m)^2. It also provides information on what BMI is. It will also calculate your Ideal Weight, based on your profile. Your BMI is Category: What is BMI? Multiply this number by 10,000 and you get 25.96 or about 26. For example, 152 centimeters equals 1.52 meters. 2 Comments. Body mass index can determine if you are overweight or obese,underweight or normal. What is a good body mass index for a man? References. Download the BMI calculator app today (available for iPhone and Android). Finally, multiply that number by 703 to find your BMI. BMI: Healthy Weight Resources for Parents/Families, Customer Service/Center for Health Information, Enter your weight and height using standard or. (Based on diabetes.ca/diabetes-and-you/healthy-living-resources/weight-management/body-mass-index-bmi-calculator). Recipes. The BMI is a pretty good indicator for the average person from age 25 to 65. The app includes some other useful tools that can become handy when you are trying to lose weight. Assessing Your Risk The BMI chart looks for height (in inches) and the corresponding body weight (in pounds). In connection with the imperial BMI formula, then you can multiply the resulting figure by 703. BMI = You are in the range. Your height: cm: Your weight: kg: Calculate. BMI applies to both adult men and women and is the calculation of body weight in relation to height. In fact, the optimal BMI depends on other factors as well - for example, your sex and age. To calculate your body mass index (BMI), start by measuring your height in meters and then squaring it. Maintaining a healthy weight is perhaps the single most important step you can take toward optimal health and long life. Limitations of the BMI wikiHow is where trusted research and expert knowledge come together. 2 Comments. It is not the most accurate measure of how much body fat you have, but it is the easiest and least expensive way to measure it. Avg. and women. BMI = [Weight (lbs) / Height (inches)²] x 703. Enter your weight and height using standard or metric measures. This article has been viewed 2,769,009 times. Main public health institute for the US, run by the Dept. Normal weight = 18.5–24.9 Now you have to locate the category (normal weight, overweight, and obesity) in which your BMI falls. BMI = m/h 2 m = body weight (in kilograms) h = height (in meters) Ob Ihr Gewicht im grünen Bereich liegt, können Sie ganz einfach mit unserem BMI-Rechner testen. Along with skin fold tests, underwater weighing, dual-energy x-ray absorptiometry (DXA) and bioelectrical impedance are some of the other options available for determining your body's fat content. Um den BMI richtig interpretieren zu können, muss außerdem das Alter der jeweiligen Person berücksichtigt werden. This article was co-authored by Michele Dolan. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. There are different ways of calculating your BMI depending on the type of measurements you have taken. To calculate BMI, the metric formula is your weight in kilograms divided by your height in meters squared. Obesity = BMI of 30 or greater, Aim for a Healthy Weight: X We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Calculate Reset. Calculate your Body Mass Index in just a few seconds. Go to source Body Mass Index (BMI) = (body weight in Kg) divided by your height (in metres) squared. How to Calculate Your Body Mass Index (BMI), https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/, http://www.cdc.gov/nccdphp/dnpao/growthcharts/training/bmiage/page5_1.html, http://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/, http://www.diabetes.co.uk/bmi/why-is-bmi-important.html, Calcular seu Índice de Massa Corporal (IMC), Vücut Kitle İndeksi (VKİ) Nasıl Hesaplanır, consider supporting our work with a contribution to wikiHow. There are also online calculators available if you are having trouble calculating your BMI manually. A healthy BMI score is between 20 and 25. That's why we have two tables for you below, which will help you to quickly and accurately determine whether your BMI is okay or whether you need to take action: Women BMI. Maintaining a healthy weight is one of our Cancer Prevention Recommendations. It does not take into account muscle mass or your overall body type ("apple" vs. "pear" body types). BMI is quick and easy to calculate, which is why it has gained rapid popularity over the last couple decades. Then your weight, divided by your height would be 40 kg/2.25 m² equals 17.7. (Based on urmc.rochester.edu/highland/bariatric-surgery-center/questions/morbid-obesity.aspx). This article has been viewed 2,769,009 times. Overweight = 25–29.9 Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. BMI is calculated by dividing your weight in kilograms by your height in metres squared. What is my BMI? Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. Questionnaire. Der Body-Mass-Index (BMI) auch Körpermasseindex (KMI), Kaup-Index oder Körpermassenzahl (KMZ) ist eine Maßzahl für die Bewertung der Körpermasse eines Menschen. A high BMI indicates that you are overweight, and a low value that you are underweight. How to Use: Enter your weight, in Kilograms. Download this BMI chart. Then, divide your weight in kilograms by your height in meters squared to find your BMI. My height 60 inches and weight is 40 kg. Knowing your BMI can help you determine if weight loss would be recommended for you. A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight. The number is calculated using a simple formula and only provides a pointer. Trustworthy Source How to calculate BMI. Excess body fat is related to serious health conditions. of Health and Human Services of body fat based on height and weight that applies to adult men Body mass index is a measure of body fat and is commonly used within the health industry to determine whether your weight is healthy. If you are 175cm (1.75m) in height and 75kg in weight, you can calculate your BMI as follows: 75kg / (1.75m²) = 24.49kg/m². The Body Mass Index or BMI, measures the human body shape based on your weight (kg) and height (m). Michele Dolan is a BCRPA certified Personal Trainer in British Columbia. Knowing your body mass index, or BMI, can be useful for assessing and adjusting your weight. By using our site, you agree to our. Then square that number for your height, so 1.5 x 1.5 = 2.25. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. We have free bmi calculators to use on your website or embed in your articles. This article was co-authored by Michele Dolan. Find out why this result matters. Make sure that you know your current height and weight before you get started and then try calculating your BMI. But it has its limitations. Use this tool to calc ulate your Body Mass Index (BMI) now to know your health risk. See a GP for help and advice. A BMI of 25 to 29.9 means that you are overweight. Body Mass Index is a simple calculation using a person’s height and weight. To use this BMI calculator, enter your weight and height, and your BMI will be calculated for you. Controlling Your Weight Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. Black, Asian and other minority ethnic groups . To learn more from our Personal Trainer co-author, such as what range your BMI fits under, keep reading! See When Should You Try This? That is your BMI. [1] Da Übergewicht ein weltweit zunehmendes Problem darstellt, wird die Körpermassenzahl vor allem dazu verwendet, auf eine diesbezügliche Gefährdung hinzuweisen. Calculate your BMI. 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