... 72 items found. It was designed as a form of sushi to please customers who … Calorie Goal 1,745 cal. Percentages are based on a diet of 2000 calories a day. Minutes of Running. Hours of Cleaning. california roll-4-pieces nutrition facts and nutritional information. Generic. Calorie Goal 1,963 cal. Get full nutrition facts and other common serving sizes of California Rolls including 1 oz and 100 g. ... Calories in Spicy California Roll - 4 pieces. 16 Minutes of Cleaning. 2.1% of your daily limit of carbs will be filled by 1 serving. 6 Piece California Roll Sushi. 75 % 6g Carbs. Calories In California Roll 8 Pieces 255 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Daily Goals. 280 calories. 25 % 7g Fat. pieces and are very diet-friendly. Chang's, combined with the nutrient data from P.F. California Roll Onigiri. 6 Minutes of Cycling. Log food: California Sushi Roll. Calories, Fat, Protein, Fiber, & Carbs In Sushi California Roll 1 Piece Calories, Fat, Protein, Fiber, & Carbs In Sushi California Rolls Quick 1200 Calorie Meal Plan 47. 255 / 2,000 cal left. Sushi Roll - California Hand Roll. Sushi 1. Track the calories you eat for free! ... Sushi, California Rolls, 5 Piece (1 serving) Calories: 140, Fat: ... (3 minutes per km - 2.72 minutes per km) Calories Burned For Biking/Cycling: 23-25 km/h (2.6 minutes per km - 2.4 minutes per km) It also contains about 1 calories that come from fat. California Roll (X 8 Pieces) Feng Sushi. Chang's suppliers, the USDA and nutrient database analysis of P.F. On average, one piece of a maki roll has 45 calories. Log Food. How does this food fit into your daily goals? 1.1. In a California Roll ( 160g ) there are about 210 calories out of which 36 calories come from fat. The California roll was first created in the 1970s by chef Manashita Ichiro at Tokyo Kaikan restaurant in Los Angeles. With a carbs/calorie ratio of 76.48%, this item has a immoderate level of carbs (it has the same amount as foods like sushi, toppings and refried beans). Mini California Roll Sushi - Ace Sushi 4 pieces 100.0 calories 19.0 grams carbs 1.5 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 180.0 mg sodium 0 … Calorie count for Sushi - California Rolls (5 Pieces) and more foods. An excellent vegetarian option, the kappa maki (or cucumber roll) is a lower calorie maki roll made up of thin cucumber strips, wrapped in rice, wrapped in nori. P.F. Sushi - California Roll: A California Roll of Sushi contains about 33 Calories per serving. Log Food. 290 calories. It is… Bento Nouveau California Roll. In a California Roll ( (1 Piece Serving) ) there are about 361 calories out of which 54 calories come from fat. 4 Minutes of Running. 14 % 9g Protein. Sushi With Gusto - California Roll (12 Piece) Serving Size : 1 piece. The California Roll is a classic. Percentages are based on a diet of 2000 calories a day. 14 % 9g Protein. 37 / 2,000 cal left. Fiber: 5.8 g per roll (~1 g per piece) Protein: 9 g per roll (1.5 g per piece) Kappa Maki. Daily Goals. You will often find sashimi (fish only, no rice) at sushi establishments. Avocado rolls and California rolls are especially healthy, as they are rich in nutrients and aren't highly caloric. The total fat content of (1 Piece Serving) California Roll is 6 g. Within the fat content, a California Roll contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Fujisan. It’s a real Japanese sushi roll with sushi rice wrapped with nori (seaweed) and stuffed with cooked imitation crab meat (or real crab meat), cucumber and avocado. Famima. Nutrition information for California Roll. 2.8. How does this food fit into your daily goals? They often come in 1-oz. Sushi rolls are a healthy meal option. Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. Track the calories you eat for free! 61 % 38g Carbs. Serving Size : 3 pieces. Calories In Sushi - California Roll (12 Pieces) 361 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. A typical order of six pieces … Calorie count for California Roll/12 Pieces and more foods. The total fat content of 160g California Roll is 4 g. Within the fat content, a California Roll contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) 37 Cal. 255 / 2,000 cal left. 12 pieces (360g) Nutrition Facts. Many varieties hover between 21 and 26 calories per piece. Find calories, carbs, and nutritional contents for california roll-4-pieces and over 2,000,000 other foods at MyFitnessPal.com. Activity Needed to Burn: 45 calories. One roll provides about 232 calories and only 2 g fat. Wegman's. Percentages are based on a diet of 2000 calories a day. Calories in Sushi California Rolls based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi California Rolls. Other Popular Results; California Sushi Roll (8 Pieces) Sushi Shop. That innocent sounding meal could clock in over 1000 calories! Salmon and Avocado Roll, one 6-8 piece roll. Personalized health review for California Roll: 290 calories, nutrition grade (B minus), problematic ingredients, and more. Serving Size : 5 oz. Chang's recipes. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 How many carbs are in 1 serving? Recipes & Inspiration. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. The rounding up of figures is based upon guidelines of the FDA. Recipes & Inspiration. Track calories, carbs, fat, and 16 other key nutrients. California roll is one of the most popular sushi recipes in the United States. California Roll Sushi Fujisan 3 pieces 130.0 calories 23.0 grams carbs 3.0 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 500.0 mg sodium 0 grams sugar 0 grams trans fat Other Popular Results; California Roll 1 Piece. How does this food fit into your daily goals? Hours of Cycling. In fact, this sushi roll was invented in California and not Japan, hence its name. Learn the good & bad for 250,000+ products. Daily Goals. Calories per serving of Avacodo California Roll w/imitation crab 12 pieces 109 calories of Brown Rice, medium grain, (0.50 cup) 72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds) 70 calories of Louis Kemp, Crab Delights-imitation crab, (0.50 cup) 61 % 38g Carbs. Most maki places the nori on the outside, but California rolls place the rice on the outside. Log Food. California Roll White Rice - 8 Pieces. California Roll (8 Pieces) Hy-Vee There are 33 calories in 1 California Roll. 255 Cal. If you travel to Japan, you will realize that you can’t find this sushi recipe in Japan. 25 % 7g Fat. 255 Cal. Calorie Goal 1,745 cal. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. 8 pieces (210g) Nutrition Facts. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Calories in Spicy California Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy California Roll. 462 calories. 25 % 2g Protein. 0 %--Fat. Calories In 6 Pieces California Roll 262 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. California Roll California Roll - 6 Pieces. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Start your food diary today! Between 21 and 26 calories per piece and other nutrition information submitted for Spicy California Roll 262 in. 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